Join us and experience how great you’ll feel without the sugar!  It’s a 5-week class with a 3-week Sugar Detox built right in. You can totally do this!  Not only is it "doable" but it’s exactly what your body is craving!  Are you tired of the diet roller coaster? You need to know why digestion […]

In this 12 week program you’ll learn what a deeply nourishing diet looks like, how to effectively integrate it into your life, and why it provides exactly what your body needs.  Think of this class as your body’s missing owner’s manual.   Wouldn’t you like to identify and correct the underlying root causes of your health […]

GAPS is not a weight-loss diet.  It is a temporary therapeutic healing diet.  In this 12 week training program you will learn how and why the GAPS  (Gut and Psychology Syndrome) Diet has been used effectively in cases of chronic physical illnesses such as celiac, arthritis, Crohn’s, IBS, and eczema as well as chronic cognitive […]