I wake to the early morning light shining through the cabin window. The cold in the cabin tells me the stove has gone completely out. I think about getting up […]
Archive | SPIRIT
FLIP THE SWITCH FOR BETTER HEALTH
by Peter Wright, NTP They must have “good” genes. We often hear this in relation to someone who has good health. In fact, our genetic inheritance can affect […]
Touch Matters
by Shirley Wright, LMT I’ve given many massages, both in training and in my new practice. However, none have caused me to think and reflect more than one I gave […]
Stress and Stephen Covey
By Shirley Wright, LMT Years ago, I was lucky enough to be chosen to become trained and then become a trainer for Stephen Covey’s Seven Habits of Highly Effective […]
HEALING BENEFITS OF MASSAGE
Many have massages because a massage feels good and induces the participant into a soothing state of relaxation. These are two very good reasons to have a massage. […]
NATURAL ANXIETY RELIEF
Sometimes, meditation, exercise and rest is not enough to curb anxiety. We live in a busy world that is often filled with things that set our minds racing. If you […]
COYOTE MEDICINE : THE HEALING POWER OF THE SWEAT LODGE
“Coyote Medicine” is a fascinating chronicle of Lewis Mehl-Madrona’s pursuit of a traditional medical education juxtaposed against his apprenticeship to Native American healing. He shares in this book his journey […]
THE POWER OF POSITIVE AND NEGATIVE ENERGY
Have you ever sat in a room with someone who immediately drained your energy? I wish I could say that I have not but I have done this time and […]