This is a recipe we recently tried from the HEAL YOUR GUT cookbook by Hilary Boynton and Mary G. Bracket. I love this cookbook and recommend it to all my […]
Archive | RECIPES
Zucchini Pasta Noodles – Paleo, Primal, GAPS Legal, & Delicious
Zucchini Pasta is simple to make and tastes great. It’s always fun to find delicious, low-carb alternatives that really satisfy and taste great. If you’re eating Paleo, Primal, or looking […]
GLAZED OXTAIL
Written by Peter Wright, NTP Oxtail originally referred to the tail of an ox, an ox being a castrated male steer. Today oxtail refers simply to a cow’s tail. […]
GLUTEN FREE FODMAP FRIENDLY CHICKEN BURGERS
This recipe is for those who are gluten free and FODMAP followers as well. 2 cups cooked brown rice 1 cup cooked ground chicken or turkey 1 egg 1/2 cup grated vegetables (of your […]
PRIMAL BEEF TONGUE RECIPE
Raw Cow Tongue If you have purchased a half or whole cow from an organic farmer you will likely receive the animals organs along with the meat. These organs can be […]
GLUTEN-FREE FISH CAKES
The truth is, as a family, we ate fish sticks for years, and loved them, but they’re a really unhealthy choice. As we discovered the health consequences of eating processed foods, and […]
MY DAILY PALEO – PRIMAL SALAD
I wouldn’t call my daily salad simple or quick, but I would call it great. It’s both great for you and great tasting. In this post I’ll tell you how […]
A BETTER WAY TO MAKE KALE CHIPS
My love affair with kale has a really short history. It goes something like this; average weekly servings of kale for the first 47 years of my life = 0.00, average weekly servings […]