Organic foods are undoubtedly better for people to eat; there’s little to dispute that foods without additives or preservatives hit the digestive system better and nourish our bodies with more […]
Archive | HEALING FOOD CHOICES
PROBIOTICS – WHAT’S ALL THE HOOPLA ABOUT?
What are Probiotics? Probiotics are bacteria that are good for you. That seems an apparent contradiction. Aren’t bacteria supposed to be bad for you? Actually the number of bacteria living […]
Cooking Healthy Foods With a Food Steamer: Fast, Simple and Delicious!
Quite by chance, I found a food steamer at Walmart as I was shopping for my husband’s birthday last year. I wasn’t looking for one but as I looked it […]
BENEFITS OF DRINKING HOT WATER WITH LEMON
For most of my adult life, I have been an avid tea drinker. I never really liked coffee and now can only really enjoy a small cup once or twice […]