I thought long and hard about the title for this article. It’s true, you know, that you can maintain your ideal weight and not go on a fad diet. My […]
Archive | HEALING FOOD CHOICES
NOURISHING THE UNBORN CHILD
Written by Peter Wright, NTP Nutrition before, during, and after pregnancy is vitally important to the health of both mother and child. If the nutrients required for development of […]
GLAZED OXTAIL
Written by Peter Wright, NTP Oxtail originally referred to the tail of an ox, an ox being a castrated male steer. Today oxtail refers simply to a cow’s tail. […]
WHY EATING HEALTHY IS NOT A MATTER OF WILLPOWER
Written by Peter Wright, NTP If eating healthy requires an act of willpower for you, your body is out of balance and you’re fighting a losing battle. When functioning properly […]
Why You Should Join a CSA Program
Written by Peter Wright, NTP CSA is an acronym for Community Supported Agriculture. When you join a CSA program you pre-pay a local farmer for future delivery of their produce. […]
Nutritional Support After Gallbladder Removal : Gallbladder in a Bottle
Normal Gallbladder Function The gallbladder is an essential digestive organ located on the right side of the body near the lower front portion of the liver. It collects bile from […]
PRIMAL BEEF TONGUE RECIPE
Raw Cow Tongue If you have purchased a half or whole cow from an organic farmer you will likely receive the animals organs along with the meat. These organs can be […]
NUTS & SEEDS : FRIEND OR FOE ?
Nuts and seeds can be an excellent tasting and healthful whole food IF they are properly prepared. Nuts and seeds contain naturally occurring substances that actually inhibit digestion and can […]