Why supplement your diet? In the early 1930s, a dentist named Weston A. Price (1870-1948) traveled the globe to study the health of populations untouched by western civilization. Price studied […]
Archive | GLUTEN FREE
Coconut Butter Bread – GAPS Legal, Gluten Free, Paleo
This is a recipe we recently tried from the HEAL YOUR GUT cookbook by Hilary Boynton and Mary G. Bracket. I love this cookbook and recommend it to all my […]
GLUTEN-FREE GRAIN-FREE PALEO SANDWICH WRAP RECIPE
The Gluten-Free, Grain-Free Sandwich Wrap What to eat if you’re both gluten-free and grain-free? The ubiquitous sandwich seems to be out of the running. I haven’t found a good substitute […]
A GLUTEN FREE THANKSGIVING
As the holiday time approaches, I start to think of all of the wonderful dishes that I can make that are gluten free. I’m sure people think it’s near to […]
ARE YOU GLUTEN INTOLERANT?
Gluten is a protein in wheat that is found in many foods people eat each day. Gluten is in white and wheat breads, pasta, muffins, stuffing, croutons, biscuits, and is […]
HIDDEN SOURCES OF GLUTEN
In my quest to become totally gluten free, I am amazed by learning how many things actually contain gluten! Here are some hidden sources of gluten to watch out for […]
ARE YOU GLUTEN SENSITIVE?
I learned a couple of years ago that I have non-celiac gluten sensitivity. You might ask, “What is that?” For me, it has been a complete lifestyle change. Gluten is […]