Written by Peter Wright, NTP Two small glands in your body are responsible for your energy levels. The adrenal glands are only about the size of a walnut and […]
Archive | FOOD TOXINS TO AVOID
IBS CURE??? TRY FODMAPS!
Irritable bowel syndrome, or IBS, is a diagnosis that no one wants but is one that many people have. Truthfully, I feel that IBS is a catch-all diagnosis that people […]
WHEAT BELLY – WEIGHT GAIN AND WHEAT
The wheat that we eat today is not the wheat that our ancestors ate. Wheat belly has been a topic in current books and articles. Some research is pointing to […]
HOW DIET SODA MAKES YOU FAT AND SICK
It seems self-evident that diet soda would help you lose weight. If you eat fewer calories you lose weight, right? There’s much more to the story. Our bodies are marvelously […]
GMO – GENETICALLY MODIFIED ORGANISMS – DANGER!
The first time I heard of Genetically Modified Crops I thought it seemed like a good idea. Wouldn’t crops resistant to disease be a good thing? Well, yes, if their […]
BENEFITS OF ELIMINATING HIGH FRUCTOSE CORN SYRUP
What is high fructose corn syrup? Producing high fructose corn syrup begins by steeping and grinding corn and then washing the starch from the ground corn. Water is added to […]
WHY YOU NEED TO STOP EATING HYDROGENATED OIL
What is hydrogenated oil? Hydrogenated oils are created by forcing hydrogen into oil under high pressure and heat using a metal catalyst. This chemically alters the structure of the oil […]