I wanted to share this inspiring real life story written by Mark Abbott, husband of Debbie Abbott over at Rock Solid Nutrition &Wellness. I met Debbie while we were both […]
Author Archive | Peter Wright, NTP, CGP
LUSCIOUS FAT
by Peter Wright, NTP, CGP Increasing the “healthy” fat in your diet may be the single most important thing you can do for your health. For me, switching my diet […]
DO YOU EAT PRETTY WELL ?
by Peter Wright, NTP, CGP If you follow conventional dietary advise your diet may be falling short of what your body needs for optimum health. Comparing your diet to the principles […]
WE MOVED !
by Peter Wright, NTP, CGP & Shirley Wright, LMT, RMTWe’re very happy to share the news we’ve moved to a new office location. No one wants to move during the […]
GAPS – Gut and Psychology Syndrome
written by Peter Wright, NTP, CGP GAPS is an acronym for Gut and Psychology Syndrome. The acronym was created by Dr Natasha Campbell-McBride, MD in 2004. It defines a condition […]
Stop Alzheimer’s Now!
by Peter Wright, NTP, CGP 260,000 Americans are diagnosed with Alzheimer’s each year. 1 in 8 of those are over 65. While age is the biggest risk factor, age does […]
FLIP THE SWITCH FOR BETTER HEALTH
by Peter Wright, NTP They must have “good” genes. We often hear this in relation to someone who has good health. In fact, our genetic inheritance can affect […]
How caffeine causes fatigue
Written by Peter Wright, NTP Two small glands in your body are responsible for your energy levels. The adrenal glands are only about the size of a walnut and […]