Why supplement your diet? In the early 1930s, a dentist named Weston A. Price (1870-1948) traveled the globe to study the health of populations untouched by western civilization. Price studied […]
Author Archive | Peter Wright, NTP, CGP
Healthy Diet HACKS : Pack a Lunch
If it’s prepared with nourishing whole foods, something as simple as packing a lunch everyday can make a substantial change in your health. We all want to be healthier, but let’s […]
Coconut Butter Bread – GAPS Legal, Gluten Free, Paleo
This is a recipe we recently tried from the HEAL YOUR GUT cookbook by Hilary Boynton and Mary G. Bracket. I love this cookbook and recommend it to all my […]
HOMEMADE SPORTS DRINK : COCONUT WATER BEATS GATORADE
What is the best option for replacing your lost water and electrolytes? The popular commercial option is Gatorade. In reality, coconut water is a far better alternative and I’ll explain […]
Three Steps to your Best Skin
The appearance of your skin is intimately connected to your self-confidence and self-esteem. It is a reflection of your health both inside and out. In this post you’ll learn how […]
Got health?
Watch this short video if you are struggling with weight gain, high blood sugar, elevated blood pressure, or high cholesterol.
Fall 2014 Class Schedule
Here is a complete list of our fall class schedule at the Healing Center of Maine. We hope you’ll join one of our eleven classes and experience how good your […]
Zucchini Pasta Noodles – Paleo, Primal, GAPS Legal, & Delicious
Zucchini Pasta is simple to make and tastes great. It’s always fun to find delicious, low-carb alternatives that really satisfy and taste great. If you’re eating Paleo, Primal, or looking […]