Written by Peter Wright, NTP Oxtail originally referred to the tail of an ox, an ox being a castrated male steer. Today oxtail refers simply to a cow’s tail. […]
WHY EATING HEALTHY IS NOT A MATTER OF WILLPOWER
Written by Peter Wright, NTP If eating healthy requires an act of willpower for you, your body is out of balance and you’re fighting a losing battle. When functioning properly […]
Why You Should Join a CSA Program
Written by Peter Wright, NTP CSA is an acronym for Community Supported Agriculture. When you join a CSA program you pre-pay a local farmer for future delivery of their produce. […]
NOW ACCEPTING CLIENTS : Your Health is in Your Hands
Written by Peter Wright Achieving your personal health goals requires an approach tailored to your body’s uniquely individual needs, as no one approach to health and healing is right for […]
SHOOTING HOOPS – THE NEAR PERFECT EXERCISE
I’ve recently found a renewed interest in playing basketball. Not team basketball, just simply “shooting hoops”. I leave a basketball in my truck and when the urge strikes, usually during […]
GLUTEN FREE FODMAP FRIENDLY CHICKEN BURGERS
This recipe is for those who are gluten free and FODMAP followers as well. 2 cups cooked brown rice 1 cup cooked ground chicken or turkey 1 egg 1/2 cup grated vegetables (of your […]
Nutritional Support After Gallbladder Removal : Gallbladder in a Bottle
Normal Gallbladder Function The gallbladder is an essential digestive organ located on the right side of the body near the lower front portion of the liver. It collects bile from […]
PRIMAL BEEF TONGUE RECIPE
Raw Cow Tongue If you have purchased a half or whole cow from an organic farmer you will likely receive the animals organs along with the meat. These organs can be […]