Here is a complete list of our fall class schedule at the Healing Center of Maine. We hope you’ll join one of our eleven classes and experience how good your […]
Zucchini Pasta Noodles – Paleo, Primal, GAPS Legal, & Delicious
Zucchini Pasta is simple to make and tastes great. It’s always fun to find delicious, low-carb alternatives that really satisfy and taste great. If you’re eating Paleo, Primal, or looking […]
Reverse Low T Naturally — Guest Post by Mark Abbott
I wanted to share this inspiring real life story written by Mark Abbott, husband of Debbie Abbott over at Rock Solid Nutrition &Wellness. I met Debbie while we were both […]
LUSCIOUS FAT
by Peter Wright, NTP, CGP Increasing the “healthy” fat in your diet may be the single most important thing you can do for your health. For me, switching my diet […]
DO YOU EAT PRETTY WELL ?
by Peter Wright, NTP, CGP If you follow conventional dietary advise your diet may be falling short of what your body needs for optimum health. Comparing your diet to the principles […]
WE MOVED !
by Peter Wright, NTP, CGP & Shirley Wright, LMT, RMTWe’re very happy to share the news we’ve moved to a new office location. No one wants to move during the […]
GAPS – Gut and Psychology Syndrome
written by Peter Wright, NTP, CGP GAPS is an acronym for Gut and Psychology Syndrome. The acronym was created by Dr Natasha Campbell-McBride, MD in 2004. It defines a condition […]
Stop Alzheimer’s Now!
by Peter Wright, NTP, CGP 260,000 Americans are diagnosed with Alzheimer’s each year. 1 in 8 of those are over 65. While age is the biggest risk factor, age does […]