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The GAPS™ Diet
September 21, 2015 @ 6:30 pm - 7:30 pm$299
The GAPS™ Diet is a temporary therapeutic healing diet. In this 12 week training program you will learn how and why the GAPS (Gut and Psychology Syndrome) Diet has been used effectively in cases of chronic physical illnesses such as celiac, arthritis, Crohn’s, IBS, and eczema as well as chronic cognitive illnesses such as autism, ADHD, Bipolar, OCD, and eating disorders.
Each class will include a lecture, cooking instruction, handouts, and Q&A sessions. A primary goal of the class is to prepare you for success on the GAPS diet by building knowledge and skills in proper food preparation, supplementation, and detoxification techniques. The GAPS™ Diet will be offered as a live on-line class which will meet weekly for education, support, and discussion. Classes will last about an hour. Required materials include the Gut and Psychology Syndrome book by Dr. Natasha Campbell-McBride available separately here for $29.99