Archive | FOOD TOXINS TO AVOID

IBS CURE??? TRY FODMAPS!

Irritable bowel syndrome, or IBS, is a diagnosis that no one wants but is one that many people have.  Truthfully, I feel that IBS is a catch-all diagnosis that people end up with when the doctor doesn’t really know what the issue is.  IBS can cause a person to have chronic diarrhea, chronic constipation, stomach […]

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HOW DIET SODA MAKES YOU FAT AND SICK

It seems self-evident that diet soda would help you lose weight.  If you eat fewer calories you lose weight, right?  There’s much more to the story.  Our bodies are marvelously complicated biological organisms which function optimally only when provided with quite specific nutrients.  Let’s take a look at how diet soda affects your body.   […]

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