Author Archive | Shirley Wright, LMT, RMT

Touch Matters

by Shirley Wright, LMT I’ve given many massages, both in training and in my new practice.  However, none have caused me to think and reflect more than one I gave the other day to an older man.  His nephew had purchased the massage for him, so it was not his idea.  When he called to […]

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Stress and Stephen Covey

By Shirley Wright, LMT   Years ago, I was lucky enough to be chosen to become trained and then become a trainer for Stephen Covey’s Seven Habits of Highly Effective People.  (I became trained as a local trainer, within my organization.)  This training has stuck with me over the years even now as I have […]

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HEALING BENEFITS OF MASSAGE

     Many have massages because a massage feels good and induces the participant into a soothing state of relaxation.  These are two very good reasons to have a massage.  One other very good reason to have a massage is that massage can heal injured or damaged muscles and release incorrect muscle holding patterns.  In […]

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IBS CURE??? TRY FODMAPS!

Irritable bowel syndrome, or IBS, is a diagnosis that no one wants but is one that many people have.  Truthfully, I feel that IBS is a catch-all diagnosis that people end up with when the doctor doesn’t really know what the issue is.  IBS can cause a person to have chronic diarrhea, chronic constipation, stomach […]

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